|scrambled eggs, smoked bacon, strawberries + avocado|
Since I've been back I've had such a kick out of filling my basket full of fresh berries and vegetables, soups and hummus and good herbal teas.
I can already feel the benefits of a well rounded, clean diet with a few naughty indulgences thrown in here or there.
|Toasted granary rolls with melted cheese, avocado + sun dried tomato|
Although I did try to maintain a healthy diet during the week, the price and availability of most of my favored healthy comfort foods like avocados, pesto, goats cheese and chick peas had me pining (and pinning !) for my familiar food stock back home.
|rooibos +vanilla tea, green tea w/ jasmine, chamomile tea|
And here I am! Taking full advantage of my access to all that is fresh, yummy and good for me.
I'm a big advocate of clean eating but I don't believe in completely denying yourself of all the things you love as long as they are in moderation.
So I'll have that slice of bacon with my eggs and strawberries and I'll add a good dose of crumbled goats cheese to my roasted sweet potato.
And avocados, my lord avocados, I could live on them! But I limit myself to half of one a day.
A little of what you fancy does you good, and I'm feeling great!